Free Weekly Practices
Saturday lifting sessions at Keep Pulling — free for USF students!
Coaching & Instruction
Guidance from high-level USA Weightlifting coaches
Student Discounts
Special USF-only rates on memberships and training programs
Path to Progress
Continue training with Tampa’s original Olympic Weightlifting facility
Team Keep Pulling
Level up your training to compete at local, state, or national events.
→ [Learn About Our Team]
Remote Coaching
Not in Tampa? Get expert programming and feedback from anywhere.
→ [Get Remote Coaching]
RxChiro
Rx Chiro offers recovery solutions for injuries associated with yoga, Weightlifting, gymnastics, metabolic conditioning, climbing, surfing, crossfit, and general health & fitness!
Osweetfitness Activewear
Osweetfitness Activewear is an activewear brand that provides females of all ages with buttery-soft and affordable activewear.
Dig It Volleyball Academy
DIVA is Pasco County’s Beach Volleyball resource offering beach training, camps, and monthly tournaments for all ages and experience levels.