Increased Sanitation!
We'll #KeepCleaning between sessions!
BYO-Chalk!
Please bring your own supply of chalk!
Event Staff, Keep Pulling • USAW L2 Advanced Coach • LiftingLife Extraordinaire
Two Levels of Weightlifting Intro Courses!
Train as a Weightlifter; All Ages/Experience!
Digital coaching for the distance athlete
Train and Compete with Team Keep Pulling
Host or Attend a Weightlifting Seminar!
Individual and Small Group Sessions
Club Director & Head Coach, Keep Pulling • Head Coach, LOLHS Girls' WL • USAWL3