Try Weightlifting Free for 7 Days!

Start your 7 day free trial at one of our USA Weightlifting clubs in the Tampa area! (South Tampa / Westchase)

Programs for all ages and experience overseen by Tampa's only Level 3 USA Weightlifting National Coach!

Beginner & Competition Programs, Technique Courses, Coaching and more!

813 Weightlifting in South Tampa

Located inside CrossFit 813 near Downtown Tampa!

Tern Weightlifting in Westchase

Located inside Tern CrossFit near the Tampa Bay Downs Racetrack!


About our Weightlifting Clubs

All Ages and Experience

Our programs to accommodate everyone from beginners to national competitors!

Improve Your Lifts

Improve your Snatch or Clean & Jerk with our Weightlifting Program options!

Powered By Keep Pulling

Coaching, training programs, and courses are led by the experienced coaching staff of Keep Pulling.

USA Weightlifting Club

All our locations are registered USA Weightlifting clubs.

Full-Time Schedule

We offer Weightlifting training hours 6 days per week under supervision of our coaching staff.

Expert Coaching Experience

Led by Tampa’s only USA Weightlifting Certified Level-3 National Coach and support staff.