REMOTE AND DISTANCE COACHING
Don't live in Tampa and need coaching? We've got you covered.
Live in/near Tampa but can't make our group training hours? We've got you, too!
All Remote Coaching and training programs are overseen by Patrick Costello, Director and Head Coach of Keep Pulling and USA Weightlifting Level 3 National Coach. Our Remote Coaching Programs have helped athletes as far as Seoul, South Korea improve their Snatch and Clean & Jerk! View our training packages below to see how our Remote Coaching Programs can help you achieve your goals!
TAMPA DIGITAL COACHING PACKAGE
Lifters who are eligible for this package must live outside a 25 mile radius from one of our club locations or may have extenuating circumstances (Work schedule, etc.) that prevent them from attending our normal scheduled group training hours.
There is no replacement for hands-on coaching and we require Tampa-based lifters to attend in-person sessions at least 4 times per month.