Snatch Seminar at Horsepower Athletics Home of South Tampa Crossfit

Posted on Posted in Olympic Weightlifting, Workshops

WHAT: Fundamentals of the Snatch
 Horsepower Athletics Home of South Tampa CrossFit
WHEN: Saturday, August 19th

Seminar Description:

This hands-on Weightlifting seminar will be led by Patrick Costello and Keep Pulling Weightlifting coaching staff (Click here to learn more about our coaches). Spend the day learning and correcting positions, technical cues, drills and assistance exercises, and much more.

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