$15.00 — Learn how to improve your mobility for your shoulders, hips, and ankles in this interactive 90 minute workshop. Hosted at Keep Pulling on Saturday, 9/14 from 9:00AM to 10:30AM REGISTER FOR WORKSHOP

Tampa’s original USA Weightlifting competition hosted at VALOR Fitness headquarters! REGISTER FOR TBAC11: OCT 12TH

Join us at our gym for Tampa’s original USA Weightlifting competition — Open to all ages/experience levels; 50 athlete cap! REGISTER HERE!

USA Weightlifting Florida State Championships located in Live Oak, Florida GET MORE INFO ON FWFSC

Nationals Week includes: Youth Nationals, Junior Nationals, U23 & U25 Nationals, and the National Championships. Athletes must qualify for these events. CLICK HERE FOR ALL 2024 QUALIFYING TOTALS

Team Keep Pulling + USF Weightlifting; Athletes must qualify for this event at an official NUQ or use a total from the most recent Florida State Championships. This event will be held at the Arnold Classic in Columbus, OH. CLICK HERE FOR QUALIFYING TOTALS REGISTER FOR UNIVERSITY NATIONALS

Local meet by our friends at Orlando Strength. Registration information coming soon. REGISTER FOR OS OPEN

Our fun & festive Holiday competition along with a National University Qualifier! Registration will open in early October! REGISTER FOR TBHC4