Archives: Events
The Praelium (Local Competition)
Team KP will be traveling to compete at the Praelium hosted by Team OC. [EVENT INFORMATION]
Try Weightlifting FREE!
This free 45-minute class is the perfect introduction to strength training and Olympic-style Weightlifting. No experience needed — all levels welcome! [CLICK HERE TO ENROLL ONLINE]
Intro to Weightlifting Program (August)
A 4-week program designed to teach you the basics of Olympic Weightlifting and strength training. [CLICK HERE TO ENROLL ONLINE]
Tampa Bay Holiday Classic 6
Keep Pulling’s fun & festive Holiday Competition! [REGISTRATION COMING SOON]
Tampa Bay Spring Classic 8
-USA Weightlifting sanctioned -Open to all ages and experience levels -Awards by age & weight category -Last chance FWF State Qualifier REGISTER FOR TBSC8 TBSC8 COACH REGISTRATION
Mobility Seminar with FWD Physio
$15.00 — Learn how to improve your mobility for your shoulders, hips, and ankles in this interactive 90 minute workshop. Hosted at Keep Pulling on Saturday, 9/14 from 9:00AM to 10:30AM REGISTER FOR WORKSHOP
Tampa Bay Holiday Classic 6 & NUQ!
-USA Weightlifting sanctioned -Open to all ages and experience levels -Awards by age & weight category -Official National University Qualifying (NUQ) Event NOTE: The NUQ is a separate division for college students. If you are a college student looking to qualify for nationals, register for NUQ. If not, register for […]
Tampa Bay Area Classic 11
Tampa’s original USA Weightlifting competition hosted at VALOR Fitness headquarters! REGISTER FOR TBAC11: OCT 12TH
Keep Pulling Summer Classic 6
Join us at our gym for Tampa’s original USA Weightlifting competition — Open to all ages/experience levels; 50 athlete cap! REGISTER HERE!