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#GetTechnical // Start Position Variance and Its Effects on Lift Mechanics - Tampa's Olympic Weightlifting Coach & Barbell Club
#GetTechnical with more on the start position! This position is crucial — every point of the lift depends solely on executing the pull from the ground properly. In Weightlifting, sh*t rolls uphill, meaning if the start is off, the lift is off. Any variance in the start position can cause […]