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#GetTechnical // Knee Positioning in the Split Jerk for Olympic Weightlifting - Tampa's Olympic Weightlifting Coach & Barbell Club
We have done a few segments in the proper foot and split positioning from the extreme side view of the lift, but let’s change perspective to a front view. In this instance with one of our Remote Athletes, we have a little bit of inward tracking on the front knee. Ideally, in […]