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#GetTechnical // Clean up your Clean with Pulls in Olympic Weightlifting - Tampa's Olympic Weightlifting Coach & Barbell Club
Leaning back with the shoulders can cause any number of balance issues in the pull. When finishing the top of a lift, make sure to: ✅Keep pressure through your foot ✅Straighten your legs (leg drive) ✅Finish straight and tall Excessive lean can cause: 🚫Instability at the top 🚫Loss of barbell […]