mikehernandez

Michael Hernandez

Posted on Posted in Camp

Strength Coach, Cigar City CrossFit
Head Coach, Cigar City “Strong” Program

  • EMT-P
  • Certified Personal Trainer (CPT)
  • USAPL Powerlifting Trainer
  • Pro Level 1 Strongman
  • CrossFit Level 1 Trainer
  • Adaptive Coach
  • Coaching strength & power sports since 2005

Mike has been coaching groups and individuals since 2012. As a lifelong athlete, he has competed in many sports including wrestling, lacrosse, football, baseball and dive team. After exiting the Marine Corps, Mike took an interest in strength and power sports and began competing as a powerlifter and strongman. Through these experiences, he has furthered his own education and has been coaching strength athletes for over ten years.

Mike is currently a trainer at Cigar City CrossFit where he also volunteers his time once a month to help veterans in their polytrauma and domiciliary program and is the head coach for the Cigar City “Strong” Program, an auxiliary class devoted to strength development in the core lifts: bench press, deadlift, and squat.