Olympic Weightlifting Workshops and Seminars
Sat28Sep201910:30 amTern CrossFit
Seminar: The Jerk
Two hour Keep Pulling Weightlifting seminar focusing on the Jerk at Tern CrossFit in Westchase! Seminar will be led by Coach Ben! Seminar will include hands-on positional drills, Q&A, and more!
Sat28Sep201911:00 am4 Leaf CrossFit
Seminar: Lifting Fundamentals