The Keep Pulling Podcast
Keep Pulling brings you yet another podcast about the sport of Olympic Weightlifting! Hosts Patrick Costello, Director and Head Coach of Keep Pulling and Andy Blaida from LiftingLife bring their 10+ years of Weightlifting experience to this new project!
We'll talk Weightlifting pop culture, share our experiences in the world of USA Weightlifting, hold meaningful and insightful interviews, and #GetTechnical with the Snatch and Clean & Jerk!
Make sure to like and subscribe on Spotify and iTunes and follow our podcast on Twitter!
LATEST PODCAST EPISODES
Episode 16: Competing at the Next Level with Andrea Barrows
Host Patrick Costello talks to Andrea Barrows about what it means to be an athlete, what it takes to go for and compete at the next level, and other hot topics about training from a very decorated and experienced athlete. Andrea is a Keep Pulling athlete and has competed in […]
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Episode 15: Preventing & Treating Weightlifting Injuries with Forward Physio
We talk with Doctor Nick Tanner from Forward Physio about injury prevention, treatment, and other ways that Olympic Weightlifters can stay generally physically healthy. Topics include: The importance of a targeted warm up “Hot spots” for Olympic Weightlifters Recovery methods for Weightlifting Injury prevention and treatment **Connect with Forward Physio** […]
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Episode 14: Competing in Your First Weightlifting Meet
Coach Patrick (@coachpulling) touches on the topic of competing in your first USA Weightlifting meet! Learn about some of the dos and don’ts and how to keep your focus on what really matters during your first experience in this Olympic sport. ———- Connect with us: Keep Pulling IG: @KeepPulling www.KeepPulling.com VALOR […]
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